Transform your dinner routine with this incredibly easy and flavorful Ham Fried Rice recipe! Perfect for busy weeknights or a relaxed weekend, this dish comes together in under 15 minutes, using simple ingredients you likely already have on hand. Gone are the days of needing a special wok or lengthy preparation. With just a large skillet, some leftover white rice, fresh or frozen vegetables, diced ham, and a few pantry staples, you can create a satisfying meal that’s both delicious and budget-friendly. This recipe is a true lifesaver for anyone looking for a quick, homemade alternative to takeout, proving that wholesome family meals don’t have to be complicated.
Whether you’re a seasoned home cook or just starting, this ham fried rice offers a fantastic way to utilize leftover rice, reduce food waste, and enjoy a nutritious meal that tastes like it took hours. Its versatility allows for endless customization, ensuring it never gets boring. Prepare to impress your family with a flavorful, hearty dish that requires minimal effort but delivers maximum taste. This isn’t just a recipe; it’s a solution for delightful, stress-free dining that will quickly become a cherished favorite in your household.
Why You’ll Adore This Family-Favorite Ham Fried Rice Recipe!

This ham fried rice stands out as a true family favorite for countless reasons. Firstly, its sheer speed is unparalleled – an entire meal can be on the table in less than 15 minutes, making it ideal for those hectic schedules when time is a luxury. Secondly, it champions the brilliant concept of using leftover rice, a culinary hack that not only saves precious cooking time but also transforms yesterday’s grains into a fresh, exciting new dish. We often cook extra rice specifically for this purpose, turning what could be food waste into the foundation of a flavorful and satisfying dinner.
Beyond its practicality, this recipe offers incredible value. By utilizing readily available and affordable ingredients, it helps keep your grocery budget in check while still providing a meal rich in protein and vegetables. It’s a smart way to enjoy delicious, restaurant-quality fried rice at home, bypassing the temptation and cost of takeout. The simple preparation and universally appealing flavors mean it’s a dish the whole family, from picky eaters to adventurous palates, will genuinely enjoy. It’s more than just a quick meal; it’s a delightful culinary experience that brings convenience, economy, and superb taste together in one pan.
Essential Ingredients for Easy Ham Fried Rice:

Crafting the perfect ham fried rice starts with a selection of fresh, high-quality ingredients. Each component plays a vital role in building the layered flavors and satisfying textures that make this dish so enjoyable:
- Cold Leftover Rice: This is the secret weapon for truly great fried rice. Using cold, day-old rice prevents it from clumping and ensures each grain fries up perfectly, achieving that desirable chewy texture and slightly crispy exterior. Freshly cooked rice tends to be too moist and can result in a soggy dish. Any type of white rice works well, such as jasmine or basmati.
- Large Eggs: Eggs contribute not only a rich flavor but also a significant boost of protein, making the meal more substantial. They scramble quickly and integrate beautifully into the rice, adding streaks of vibrant color and a fluffy texture.
- Unsalted Butter: A small amount of butter adds a touch of richness and helps the eggs cook up perfectly. Its creamy flavor complements the savory elements of the dish.
- Sesame Oil (or alternatives): Sesame oil is highly recommended for its distinctive, nutty aroma that is quintessential to authentic fried rice. For those who prefer a milder flavor or don’t have sesame oil, olive oil or avocado oil are excellent neutral-tasting alternatives that still provide the necessary fat for frying. We use it twice for maximum flavor.
- Flavorful Vegetables: This recipe calls for a delightful mix of frozen peas and fresh shredded carrots. Frozen peas are convenient and add a pop of sweetness and color, while shredded carrots offer a subtle crunch and earthy flavor. This combination is both delicious and visually appealing.
- Diced Ham: For ultimate convenience, pre-diced deli ham is a fantastic choice. It’s ready to use, savory, and cooks quickly. If you have leftover holiday ham, feel free to dice it up for an even more robust flavor.
- Chicken or Vegetable Broth: A splash of broth helps to deglaze the pan, preventing the rice from sticking and adding moisture and depth of flavor. Low-sodium chicken broth is preferred to control the overall saltiness of the dish, but vegetable broth is a great vegetarian option.
- Low-Sodium Soy Sauce: This essential ingredient provides the characteristic umami, salty, and savory notes of fried rice. Opting for low-sodium soy sauce allows you to add plenty of flavor without making the dish overly salty, giving you more control to adjust to your taste.
- Fresh Green Onions: Chopped green onions (scallions) are added at the end, providing a fresh, pungent bite and a beautiful garnish. Their mild oniony flavor brightens the entire dish and adds a lovely textural contrast.
- Sesame Seeds (Optional Topping): A sprinkle of toasted sesame seeds on top adds an extra layer of nutty flavor and an elegant finishing touch. While optional, it enhances the presentation and provides a delightful textural element.
Step-by-Step Guide: Crafting Your Easy Ham Fried Rice:
Follow these simple steps to create a perfect batch of ham fried rice that’s bursting with flavor and ready in minutes:
Prepare the Eggs for Fluffy Perfection

- Heat 1 tablespoon of butter in a large pan or skillet over medium heat. Allow the butter to melt and slightly shimmer.
- In a small bowl, beat the eggs until the yolks and whites are fully combined. Pour the beaten eggs into the hot pan.
- Using a spatula, gently stir the eggs, breaking them into small, fluffy pieces. Cook until just set and no longer liquid, but still moist. This takes only about 1-2 minutes. Immediately remove the cooked eggs from the pan and set them aside on a plate; overcooking will make them rubbery.
Sauté the Vibrant Veggies and Savory Ham


- Add 1 tablespoon of sesame oil (or your chosen oil) to the same pan, ensuring it coats the bottom. Increase the heat slightly to medium-high.
- Once the oil is hot and shimmering, add the frozen peas, shredded carrots, and diced ham to the pan.
- Sauté these ingredients for 3–4 minutes, stirring frequently, until the vegetables are tender-crisp and the ham is lightly warmed through and fragrant. Remove these ingredients and set them aside with the eggs.
Achieve the Perfect Fried Rice Texture

- Add the remaining ½ tablespoon of sesame oil to the pan. Ensure the heat is still at medium-high.
- Once the oil is hot, add the cold leftover rice to the pan. Break up any clumps with your spatula.
- Toss the rice every 30 seconds for about 5 minutes. This constant movement ensures even cooking and allows the rice grains to lightly brown and become slightly crispy, developing that authentic fried rice texture.
Combine, Season, and Finish Your Masterpiece


- Return the cooked vegetables and ham to the pan with the fried rice.
- Pour in the chicken broth and low-sodium soy sauce. Add the chopped green onions.
- Stir everything together thoroughly, ensuring all ingredients are well combined and coated with the sauces.
- Finally, add the reserved scrambled eggs back into the pan and mix gently until evenly distributed. Taste and adjust the soy sauce or add a pinch of salt if needed.
Serve Your Delicious Creation
- Dish out your homemade ham fried rice into individual serving bowls.
- If desired, sprinkle with sesame seeds for an extra nutty crunch and enhanced presentation. Serve immediately and enjoy!

Ham Fried Rice
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Print Recipe
Equipment
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Large pan or Skillet
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Spatula
Ingredients
- 3 cups cooked, cold leftover rice
- 2 eggs
- 1 tbsp butter
- 1 ½ tbsp sesame oil, divided (or olive oil/avocado oil)
- ½ cup frozen peas
- ½ cup shredded carrots
- 1 cup diced ham
- 2 tbsp low-sodium chicken broth
- 3 tbsp low-sodium soy sauce, or more, to taste
- 3 green onions, chopped
- 1 tbsp sesame seeds, optional, for garnish
Instructions
Prepare Eggs
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Heat butter in a large pan over medium heat. Beat eggs and pour into the pan. Stir gently until just cooked through and fluffy. Remove and set aside.
Sauté Veggies and Ham
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Add 1 tbsp of sesame oil to the pan. Add peas, carrots, and ham. Cook for 3–4 minutes until vegetables are tender-crisp.
Fry the Rice
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Add ½ tbsp of sesame oil to the pan. When hot, add cold rice. Toss every 30 seconds for about 5 minutes, until the rice is lightly browned and slightly crispy.
Combine and Finish
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Stir in chicken broth, soy sauce, and green onions. Return the cooked ham and veggies to the pan. Add the eggs back in and mix well until everything is evenly distributed. Adjust soy sauce to taste.
Serve
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Top with sesame seeds if desired. Serve hot.
Nutrition Information
Nutrition information is automatically calculated, so should only be used as an approximation.
Pro Tips for the Best Ham Fried Rice:

Choosing the Right Ham:
While this recipe specifically calls for convenient pre-chopped deli ham, don’t hesitate to use leftover holiday ham if you have it. Diced ham from a holiday roast (like Easter or Christmas) will offer a deeper, more robust flavor profile. Simply chop it into small, bite-sized pieces before adding it to the pan. Both options provide delicious results, catering to either quick weeknight meals or utilizing festive leftovers.
The Magic of Cold Rice:

We cannot stress this enough: for the absolute best fried rice, cold, day-old, or even two-day-old rice is paramount. Freshly cooked rice retains too much moisture, which can lead to a sticky, mushy texture when stir-fried. Cold rice, on the other hand, is drier and separates more easily, allowing each grain to fry individually and develop that desirable slightly crispy, non-soggy texture. If you’re planning to make this dish, cook your rice a day in advance and chill it thoroughly in the refrigerator.
More Delicious Add-ins for Your Fried Rice:
This recipe is wonderfully versatile, and you can easily customize it with additional ingredients based on your preferences or what you have available. Get creative and make it your own! Here are some fantastic additions:
- Mixed Vegetables: Instead of just peas and carrots, a frozen bag of mixed vegetables (corn, green beans, carrots, peas) offers a convenient and colorful alternative.
- Broccoli Florets: Small, tender broccoli florets add a healthy crunch and vibrant green.
- Fresh Green Beans: Sautéed until tender-crisp, green beans are a great addition.
- Snow Peas: These flat, edible-podded peas add a unique sweetness and texture.
- Baby Corn: For a classic Asian-inspired touch and a fun texture.
- Water Chestnuts: These provide an unmistakable crispness that contrasts wonderfully with the soft rice.
- Cashews: Toasted cashews can add a rich, buttery crunch and healthy fats.
- Pineapple Chunks: For a touch of sweet and tangy tropical flavor, especially if you enjoy Hawaiian-style fried rice.
- Garlic & Ginger: Minced fresh garlic and ginger sautéed with the vegetables at the beginning will elevate the aromatic depth of your fried rice considerably.
- Mushrooms: Sliced button or shiitake mushrooms add an earthy, umami richness.
- Bean Sprouts: Tossed in at the very end, bean sprouts add a fresh, crisp texture.
- Chili Garlic Sauce: For those who love a bit of heat, a teaspoon of chili garlic sauce can be stirred in with the soy sauce.
How to Store Leftover Ham Fried Rice:
Fridge: Storing your leftover ham fried rice is simple, ensuring you can enjoy this tasty meal again. Once cooled to room temperature, place the leftovers in an airtight container. Store the container in the refrigerator for up to 4-5 days. This makes for a perfect quick lunch or an effortless dinner on another busy evening. To reheat, simply warm in a microwave or a skillet over medium heat until thoroughly hot, adding a splash of water or broth if it seems dry.
Perfect Pairings: What to Serve with Ham Fried Rice:
While ham fried rice is a complete meal on its own, pairing it with a complementary side dish can elevate your dining experience. Here are some fantastic options:
Complementary Dishes:
Pasta Salads
Avocado Corn Salad
A vibrant and creamy avocado corn salad adds a fresh, zesty contrast to the savory fried rice. Its cool, light flavors are a perfect palate cleanser.
Meatless
Classic Side Salad
A crisp classic side salad with a light vinaigrette offers a refreshing counterpoint, adding freshness and a healthy crunch without overpowering the main dish.
Method
Lentil Soup
A warm bowl of lentil soup can add a comforting and nutritious element to your meal, providing a hearty, wholesome accompaniment perfect for cooler evenings.
Soups + Stews
Slow Cooker Minestrone Soup
For a robust and vegetable-packed side, a slow cooker minestrone soup complements the fried rice with its rich flavors and varied textures, making for a truly satisfying spread.
Other great options include simple steamed broccoli, crispy spring rolls, or even a light cucumber salad with a sesame dressing.
Quick Resources for Stress-Free Cooking:
Explore these helpful resources to streamline your meal planning and cooking, making every dinner a breeze:
- Discover Stress-Free Family Meal Plans
- Essential Kitchen Tools and More
- The Ultimate Cookbook for Family Dinner Recipes
- Grab Your FREE Budget Meal Plan
- Watch Our Inspiring Cooking Videos
We hope this Easy Ham Fried Rice recipe brings joy and flavor to your table without the fuss. If you give this recipe a try, we’d love to hear from you! Make sure to tag us on Instagram @julia.pacheco.cooking and share how much you enjoyed this quick and delicious family meal!